March 2025 Menu
Chicken & Spinach Quiche with Yeast Roll and Sliced Bartlett Pears (pic by David Townsend)
Creamy Garlic Chicken with Baked Zucchini Chips and Rice OR Roasted Red Skin Potatoes
Mediterranean Baked Whitefish with Green Beans and Beets
Jamaican Jerk Chicken with Roasted Corn and Coleslaw
Maccaroni Beef (Cheeseburger Mac) with Tropical Fruit Cup and Simple Salad w/French or Ranch Dressing on Side
Chicken & Rice Casserole with Peas & Carrots and Lemon Pound Cake Dessert
Roasted Lemon Chicken with Jamaican Red Beans & Rice and Boiled Cabbage & Carrots
Baked Apple Spice Porkchop with Scandinavian Mixed Vegetables and Mashed Potatoes
Tarragon & Thyme Baked Chicken Strips with Black-eyed Peas and Garlic Spinach
Smoked Turkey Sausage & Peppers in Onions over Rice with Capri Mixed Vegetables and Cake Dessert
Old-Fashioned Chicken & Dumplings with Green Beans and Blueberry or Apple Pie Dessert
Garlic Butter Steak Bites, Scandinavian Mixed Vegetables and Corn Muffin OR Sweet Potato Mash
Turkey Tetrazinni with Seasoned Cauliflower and Cinnamon Cake (taste of Home recipe)
Catfish Nuggets with Hot Water Corn Bread and Seasoned Green Beans (cdkitchen recipe)
Baked Crispy Chicken Strips with Cauliflower Rice and Potato Salad (davita recipe)
Lamb Meatballs with 3oz Rice on Side, Seasoned Carrots and Lemon Bar (pic by Emiliano Vittoriosi)
Corned Beef and Roasted Cabbage with Mashed Potatoes or Rice
Southern Fried Liver & Onions with Succotash and Three Bean Salad
Garden Salad w/Crunchy Chicken Bites, w/Ranch or Raspberry Vinaigrette Dressing on Side, Cheesy Cauliflower Rice and Dinner Roll
Shrimp & Sausage Gumbo with Rice OR Cheese Grits on side, Seasoned Carrots and Carrot Cake Dessert
Shredded Beef Carne over Rice with Green Onions, Red Onions, Celery, Roasted Tomatoes and Pinto Beans, Green Beans and Lil'Brownie Dessert
Lamb Gyro with tomato, lettuce, red onion and Tzaktziki Greek Sauce on Side with Sweet Corn and Assorted Cheesecake Dessert
Breaded Porkchop w/Peach Sauce Drizzle, Simple Salad w/Raspberry Vinaigrette or Ranch dressing and Hot Water Corn Bread
Honey & Garlic Chicken thighs and breasts with Brown Rice and Broccoli or Beets
February 2025 Menu
Seafood Gumbo on top of Orzo Pasta, Buttered Carrots and Oatmeal Raisin Cookie
Stuffed Baked Potato with Ground Lamb & Caramelized onions, sour cream and chives, Scandinavian Mixed Vegetables and Sliced Peaches on side
Baked Rosemary & Thyme Chicken with Green Beans and Sweet Corn
Breaded Porkchop with White Maccaroni & Cheese and Peas & Carrots https://www.spendwithpennies.com/wprm_print/oven-baked-crispy-breaded-pork-chops
Chicken Stew with Hawaiian Roll and Bartlett Pear Slices Recipe: https://www.spendwithpennies.com/wprm_print/oven-baked-crispy-breaded-pork-chops
Baked Ranch Chicken with Capri Mixed Vegetables and Sweet Potato Souffle Recipe at: https://www.hiddenvalley.com/
Italian Breaded Baked Chicken with Scandinavian Mixed Vegetables and Sweet Corn. Recipe: https://www.dinneratthezoo.com/italian-chicken/
Biscuits & White Pepper Gravy with Black-eyed peas in Smoked Turkey meat and Banana Pudding. Recipe https://www.tasteofhome.com/recipes/southern-black-eyed-peas/
2/9 Beef or Turkey Meatloaf in Gravy with Baby Carrots and American Pasta Salad
Southern Shrimp & Grits with Green Beans and Warm Apples Recipe: https://www.tasteofhome.com/recipes/southern-shrimp-and-grits/
Honey Turmeric Baked Chicken, Beets and Maccaroni Salad
Chicken Fettuccini Alfredo (spaghetti pasta) with Green Beans and Chocolate or Vanilla Valentine Cupcake Recipe: https://natashaskitchen.com/moms-chicken-fettuccine-alfredo/
Sweet Potato Kale and Shrimp Skillet with Garlic Bread and a Black & White Cookie
Chicken Curry over Rice with Green Beans and Valentine Sugar Cookies
Fiesta Chicken (baked chicken topped with sweet peppers and onions w/ small side of rice), Buttered Carrots and choice of Three Bean Salad or Potato Salad
2/16 Garlic Herb Baked Whitefish with Seasoned Carrots and Brown Rice
Salmon Spinach Salad with cucumbers and strawberries, Sweet Potato Mash and Corn Muffin
Herb Crusted Baked Chicken Wingdings with Garlic Parmesan Dipping Sauce on the side, Sweet Potato Fries and Beets
Dirty Rice w/Smoked Turkey & Diced Chicken, Garlic Spinach and Lemon Bar
Potato Soup with Bacon Bits, Unsalted Crackers and Tropical Fruit Cup
Baked Whitefish with Mango Chutney on top, Baby Carrots and Jasmine Rice
Steak Salad with Ranch or French dressing on the side, Dinner Roll and Sweet Potato Mash
Crunchy oven fried chicken legs or breasts with Collard Greens and Mashed Potatoes
Baked BBQ Chicken with Okra & Tomatoes and Succotash (Lima Beans and Sweet Corn mixed)
Pulled BBQ Pork Sandwich with Baked Beans and Capri Mixed Vegetables
Breaded Popcorn Chicken with Cabbage and Baked French Fries
Sweet & Tangy Baked Chicken Thighs with Scandinavian Mixed Vegetables and Rice. Author & Recipe found: https://24bite.com/sweet-and-spicy-chicken-thighs/
Salisbury Steak (Ground Beef or Ground Turkey) with Rice and choice of Coleslaw or Collard Greens
December 2024 Menu
Garlic Parmesan Chicken legs or breasts or thighs with Sweet Potato Pie and Seasoned Asparagus Tips or Broccoli
Swai, Flounder or Haddock Fish with Garlic & Dill Cream Sauce, Yams or Rice and Diced Beets
Cabbage rolls stuffed with beer and rice w/Tomato Sauce, Glazed Baby Carrots and Chocolate Chip or Chocolate Chunk Cookie
Sweet Potato Shrimp and Kale Skillet with Berry Fruit Salad (strawberries, blueberries & blackberries), and Diced Beets
Mini-Chicken Pot Pie with Seasoned Cabbage and Chocolate Chip or Chocolate Chunk Cookie
Tuna Casserole (with peas & carrots and breadcrumb topping), with Seasoned Green Beans and Tropical Fruit Cup
Chicken & Dumplings with Sweet Carrots and Black & White Cookie
Ranch Flavored Seasoned Chicken with Simple Garden Salad w/Raspberry Vinaigrette Dressing and Corn Bread
Honey & Ginger Baked Salmon with Seasoned Cabbage and Assorted Sweet Muffin (blueberry, red-velvet, chocolate chip, or banana nut)
Roast Beef with celery and baby carrots garnish, boiled potatoes (or Rice on side) and Garlic Buttered Spinach or Green Beans
Baked Tarragon, Garlic & Rosemary Baked Chicken with Green Peas & Pearl Onions and Seasoned Red Cabbage
Ground Beef or Ground Turkey Meatloaf with Simple Gravy on Side, Rice or Mashed Potatoes and Seasoned Mustard Greens or Carrots
Big-Baked Salmon Cake with Sweet Corn and Sauteed Zucchini & Yellow Squash in Onions
Chicken Ceasar Salad with Seasoned Cauliflower and Hot Water Cornbread
Smoked Applewood Pork Tenderloin with Fresh Melon Salad (Cantaloupe and Honey Dew) and Garlic Butter Spinach OR Beets
Chicken Parmesan, Spaghetti & Marinara Sauce on side and Scandinavian Mixed Vegetables
Liver & Onions with Garlic & Butter Spinach and Brownie Bites
Sweet Garlic Chicken Wingdings, with Broccoli or Cauliflower and Pineapple Chunks on Side
Shrimp & Sausage Jambalaya with Baked Zucchini Chips and Lemon Bar OR Banana Pudding
Ground Beef Veggie Skillet (w/feta cheese, asparagus and zucchini), Rice and Peach Fruit Cup
Baked Whitefish with Mango Chutney on top, Red Lentil Soup on the side and Scandinavian Mixed Vegetables
Sticky Basil Chicken with Brown Rice and Beets or Green Peas
Baked Seasoned Porkchops with Sweet Corn and Okra
Baked BBQ Chicken with Mashed Potatoes or Rice and Cranberry Sauce
Glazed Honey Ham with Greenbean Casserole and Dinner Roll
Baked Cajun (tangy not spicy) & Garlic Cod Fish with Maccaroni Salad and Seasoned Cabbage
Broccoli Cheese Soup with Unsalted Crackers and Fresh Melon Salad (watermelon and Honey dew)
Cheesy Sausage Pasta & Broccoli, with Carrot Cake and Scandinavian Mixed Vegetables
Baked Chili Lime Chicken with Seasoned Cabbage and Sweet Potato Mash or Rice
Baked Dill Chicken Breast on Kaiser Roll or Onion Bread with Honey Mustard Sauce (Mayo, lettuce & pickles) Crinkle Cut Carrots or Beets and Sweet Corn
Baked Whitefish with Lemon Creme Sauce, Rice and Cranberry sauce
Roasted Chicken with Black-eyed Peas and Collard Greens or Seasoned Italian Green Beans
Roasted Turkey & Gravy, and Succotash (lima beans and sweet corn), Scandinavian Mixed Vegetables
November 2024 Menu
Chicken Casserole will be served with or without cheese topping Seasoned Cauliflower and Yellow Cake with Buttercream Icing
Grilled and placed on Italian Sub Bread with AuJu Sauce on the side, Italian Green Beans and 4 Pickle Chips
Choice of Slow-Baked BBQ Pork or Beef Ribs with Extra Sauce on the Side, Sweet Seasoned Carrots and Baked Beans
Choice of Catfish or Codfish with Spaghetti Squash Garnish, Cabbage and Brown Rice
Penne Pasta tossed in light Italian dressing with tomatoes, broccoli, and cauliflower & parsley, White Bean Chili Soup and Fresh 1/2 Apple or Mandarin Orange Fruit
Baked Breaded Porkchop with Sweet Corn and White Maccaroni & Cheese
Ground Turkey with scallions, diced tomatoes, beans, tossed in rice with Baby Carrots and Pear Slices
Seasoned Baked Chicken with Yellow Rice and Choice of Green Peas with Pearl Onions or Tomato Salad
Macaroni Chicken Salad on Bed of Lettuce with Tomato Salsa on Blue Tortilla or White Tortilla Chips and Mandarine Orange Slices OR White Chicken Chilli
Seasoned Baked Salmon with Simple Salad w/Cucumber (tomatoes optional) and Vinaigrette or Italian Dressing on Side and Choice of Roasted Potatoes or Rice
Ground Beef or Ground Turkey Meatloaf with BBQ Sauce, Rice and Seasoned Green Beans or Carrots
Macaroni & Cheese with Ground Beef inside, Simple Salad with Cucumber & Italian or Ranch Dressing and Fresh Cantaloupe Fruit on Side
Diced Sections of curry seasoned boneless skinless chicken thighs and breasts with a touch of coconut milk, with Rice and choice of Broccoli or Sauteed Yellow Squash.
Chicken fried rice with Lemon Drizzled Apple Slices and Steamed, Seasoned Cauliflower on the side
Traditional Corned Beef with Baby Carrot Garnish, Boiled Red Potatoes Buttered and Cabbage on Side
Baby Portabello Mushrooms stuffed with 4 cheeses, Or Mushroom Caps stuffed with stewed tomatoes, scallions, seasoned black beans, rice and green peas, with Pinto Beans cooked in Smoked Turkey Meat and Chocolate Cake
Pork Tenderloin with California Mixed Vegetables or Beets, Rice and Lemon Pound Cake on Side
Choice of Our Signature Chicken Noodle Soup or White Chicken Chili Soup with Dinner Roll on Side and Cantaloupe & Strawberry Fruit Cup
Choice of Eggplant or Zucchini stuffed with couscous, chickpeas, tomatoes, green onion, ground turkey, and dressed with Tahini Sauce, Cantaloupe & Blueberry Fruit Cup and Choice of Roasted Brussels Sprouts or Peas & Carrots
Philly Cheese steak Sandwich with choice of Velveeta or Provolone Cheese on Sub Roll with Sweet Potato Fries and Lemon Bar or Chocolate Cake
Poached WhiteFish in Coconut & Curry Sauce with Sweet Corn and Southwest Blend Vegetables
Center Cut steak served with steak fries and Choice of Collard Greens or Cucumber & Tomato Salad on side
Baked Monterey Chicken garnished with colby jack cheese, scallions and diced tomatoes, Rice and choice of Garlic Spinach or Three Bean Salad
Chili with macaroni elbows, red beans and ground turkey with Slice of Fresh Bread and Riviera Mixed Vegetables (green beans and carrots)
Pan Seared & Lightly Breaded Whitefish or Cod Fish topped with caramelized onions, Choice of JoJos or Mashed Potatoes and Seasoned Cabbage
Strip Steak with onions & Gravy, Choice of Spaghetti Squash or Green Cabbage and Choice of Mashed Potatoes or Maccaroni Salad
Thanksgiving turkey dinner with, Stuffing, Peas & Carrots and Homemade Macaroni & Cheese
Choice of Shredded Parmesan Cheese or no Cheese on top, French Green Beans and Peach Cobbler Dessert
Baked Smothered porkchops in mushroom sauce with Seasoned Collard Greens and choice of Potato Salad or Rice
3 or 4 Sweet and Sour Large Wingdings with Roasted Diced Potatoes on Side for Garnish, choice of Corn on the Cob OR Cornbread and Simple Salad with tomato and cucumber
Substitutions
The following side items can be substituted under the for any menu item--when available--this month:
Vegetable Substitutions:
Broccoli, Spinach, Carrots, Yellow Squash
Starch Substitutions:
Macaroni Salad, Italian Pasta Salad, Potato Salad, Dinner Roll
Our menu selections change and rotate every month. Click on the picture link above to see a full description of each entree item with side dishes. All meals are prepared with low-salt or no salt and low-potassium considerations. Specific requests for medically tailored meals can be accommodated on a case by case basis. For more information feel free to complete the form below and request a phone consultation.